Indian Journal of Research in Homeopathy

REVIEW ARTICLE
Year
: 2021  |  Volume : 9  |  Issue : 4  |  Page : 219--226

Comparative effects of stretching exercises and core stability exercises in patients with chronic non-specific low back pain: A review of randomized clinical trial


Obinna Dickson Nwodo1, Peter Olarewanju Ibikunle2, Nnenna Linda Ogbonna3, Chinenye Joy Eze4, Godwin Uroko Ezeja1 
1 Department of Physiotherapy, Alex Ekwueme Federal University Teaching Hospital, Abakaliki, Ebonyi State, Nigeria
2 Department of Medical Rehabilitation, Faculty of Health Sciences and Technology, College of Health Sciences, Nnamdi Azikiwe University, Nnewi Campus, Anambra State, Nigeria
3 Department of Medical Laboratory, Enugu State University of Science and Technology Teaching Hospital, Enugu, Nigeria
4 Department of Pharmaceutical Science, University of Nigeria, Nsukka, Enugu State, Nigeria

Correspondence Address:
Dr. Obinna Dickson Nwodo
Department of Physiotherapy, Alex Ekwueme Federal University Teaching Hospital, Abakaliki, Ebonyi State
Nigeria

Exercise is known to be beneficial in the management of chronic low back pain (LBP), especially in pain reduction and improving function. Core stability exercise (CSE) is fast becoming the foremost exercise in the management of LBP; however, it is presently undetermined whether CSEs produces more valuable effects than stretching exercises in the management of LBP. The study aimed to review the effectiveness of CSEs or stretching exercises in the management of chronic LBP. A systematic review of randomized clinical trials was done using published articles. Multiple databases and specific journal websites were searched to obtained original researches published between 2000 and 2021 in which pain and disability were evaluated as outcomes. Methodological quality was assessed using the Physiotherapy Evidence Database scale and none of the included studies had scores of <9/10. Three studies met the criteria for this review. The included studies randomized participants into two different exercise groups. One out of the three studies showed benefits of CSE over stretching exercises for pain and disability. Another study showed ST exercise is more beneficial to CSE for pain and disability while the last study shows both CSE and ST exercises to be effective in pain and disability management. In conclusion compared to ST exercise, CSE is not more effective in pain reduction and improved physical function in individuals with LBP in the short term. However, no follow-up assessments were done postintervention.


How to cite this article:
Nwodo OD, Ibikunle PO, Ogbonna NL, Eze CJ, Ezeja GU. Comparative effects of stretching exercises and core stability exercises in patients with chronic non-specific low back pain: A review of randomized clinical trial.Niger J Exp Clin Biosci 2021;9:219-226


How to cite this URL:
Nwodo OD, Ibikunle PO, Ogbonna NL, Eze CJ, Ezeja GU. Comparative effects of stretching exercises and core stability exercises in patients with chronic non-specific low back pain: A review of randomized clinical trial. Niger J Exp Clin Biosci [serial online] 2021 [cited 2022 Jul 7 ];9:219-226
Available from: https://www.njecbonline.org/article.asp?issn=2348-053X;year=2021;volume=9;issue=4;spage=219;epage=226;aulast=Nwodo;type=0